Here's a prime example of how you can include a mix of healthy and tasty treats that are energizing AND cheap! I bought a bag of pretzels (sometimes I buy this cheap $2 bag and sometimes a more health-conscious whole grain $3-$4 bag), a bag of dark chocolate covered raisins ($2.50) and a can of unsalted almonds ($3.50) = $8. I divided it into five 180-calorie snack bags to throw in my purse/diaper bag (pictured), two 2-cup containers for my husband to take to work, my son and I snacked as I was dividing it up and I still have a bunch left over as snacks for the house! $8 goes a loooong way without hitting up the fast food drive-through! 
I constantly search for the most effective exercises AND super-easy ways to make nutritious and tasty meals. Follow me to learn how I stay fit and healthy despite being a wife, entrepreneur, full-time student and mother of a very active family! Showing yourself some love by staying fit and healthy leads to a happier life...FOR ALL! ;)
Thursday, August 9, 2012
180 Calorie Energy Snack
Here's a prime example of how you can include a mix of healthy and tasty treats that are energizing AND cheap! I bought a bag of pretzels (sometimes I buy this cheap $2 bag and sometimes a more health-conscious whole grain $3-$4 bag), a bag of dark chocolate covered raisins ($2.50) and a can of unsalted almonds ($3.50) = $8. I divided it into five 180-calorie snack bags to throw in my purse/diaper bag (pictured), two 2-cup containers for my husband to take to work, my son and I snacked as I was dividing it up and I still have a bunch left over as snacks for the house! $8 goes a loooong way without hitting up the fast food drive-through! 
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