Intentions Are Worthless

Have you ever thought about dropping a few pounds, getting healthier, or toning up to be a better version of you? Well go f*cking do it!

Sorry to be so blunt, and border-line offensive...but something needs to be said to get you to leave your excuses at the door. 

You've heard "actions speak louder than words" and "don't tell me, show me", right? Well the same adage is applicable to your goals. If you want to get fit than take the steps to do so rather than talk about it. 

I've heard so many excuses from people who have supposedly thought about getting "in shape". There are some legit reasons to not partake in an exercise routine, but for the majority most of the excuses are ingrained in peoples minds by their own selves! 

Personally, I think it's out of fear of change and doing something else. Perhaps a fear of failing too. To that I say, you can only make a great accomplishment when you work towards something knowing you could fail miserably but do it anyway. 

If you want it, go out and make it happen. No excuses!