I constantly search for the most effective exercises AND super-easy ways to make nutritious and tasty meals. Follow me to learn how I stay fit and healthy despite being a wife, entrepreneur, full-time student and mother of a very active family! Showing yourself some love by staying fit and healthy leads to a happier life...FOR ALL! ;)
Friday, August 10, 2012
Training Tory: DAY 2
So yesterday was DAY 2 of training Tory. I didn't forget to blog, I was too sore to walk to the computer! I get so motivated when working with people that I begin to perform the exercises (when asked by my client), but yesterday was slightly different because I had already worked legs during my workout. I'm pretty sure it was the Plyo-Jacks, Plie Squats and Walking Lunges that got me! Next Tuesday (we train on Tuesday and Thursday) I think I will just motivate verbally!
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